Sunday, July 05, 2009

Running shoes vs muscle cramp

At Sundown, I ran with Asics GT2130. My feet were sore and my both thighs cramped!

At the recent to-be-improved SCKLM, I wore Adidas Supernova Glide. My calfs and a very seldom heard muscle set (it was either Adductor Longus or Gracilis muscle) cramped! Even, there was a mild contraction at my face muscle, around my jaw area (buccinator I guess). Funny...

My running posture got to be a constant. So, it's down to my shoes. Perhaps, how both shoes absorb and distribute the impact to our legs are very different.

Which shoes is better? I believe it's by individual. For now, I will personally stick to Asics & Adidas still.

Thursday, July 02, 2009

My SCKLM 2009 Official Result - Whr's My Official Split Time!

The blunder continues. Only finishing time is stated. Then, what for each runner went thru the DAG stations ler...

And the event is getting HOTTER too from media. But I still hopeful for a better marathon next yr. I will be back.