- Powerbar & Powergel for E = MC2
- Plaster for my nipples (yes, I need it. Else, I'll be jumping up&down when comes to bath)
- Shades for the sun & look
- iPod Nano (optional)
- Race Tag & Reason Tag
- Changing clothes and toiletry
For my gang who is coming over, I suggest the below else SGD here ;-)
- Powerbar & Powergel. Actually, they will provide Gel at 23 & 30KM. And, you can request more than 1! My experience la.
- 3 in 1 Milo/Nescafe/Nestum or 100 Plus
Want to have a look at your goodie bag? Go to PM1's site.
On the eve of run, to feed my mental, I will watch this. I am sure it will do me good phycologically.Running Boy, a Korean movie and Team hoyt at Youtube